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31/07/2010

Fitness Week 22

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A feeble effort all round this week, don't bother even reading

First person to win 250 squash games
Kieran: 50 Games
Mark: 79 Games
(1 point head start on a game for every 10 games the other person is ahead)
(we also play by "you have to WIN a game, genuine mistakes on game points are 'let' ")

Only 1 match played and we took it in turns to win games, and it seems even the case for points, if it wasn't for the sweat soaked shirts and pain filled hobbling it would seem as if we are not trying

First person to loose 2 stone
Kieran ( Initially 15 Stone, 8 pounds) : 14' 10"
Mark ( Initially 16 Stone, 8 pounds) : 16' 7"

No fencing yet and no change in weight, the same this week for the evil Green, not helped by my parents both achevingting their ideal weight and looking fab, sod this I'm off for a take away

22/07/2010

Fitness Week 19-21

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As the heat still blazes down on our delicate and youthful forms (we are under no circumstances sweating like pigs and running like camels) the great battle continues

First person to win 250 squash games
Kieran: 48 Games
Mark: 77 Games
(1 point head start on a game for every 10 games the other person is ahead)
(we also play by "you have to WIN a game, genuine mistakes on game points are 'let' ")

The strategy to beat Mr Green and his superior skill and shots has now finally been established, I have to wear outfits that are garish and in such poor taste that they hurt his eyes, and wear my fencing glove so i can hit the squash ball twice as hard (no slip grip), he in turn has worked out that he can run me into the floor then clean up on the later games, hmmmm

First person to loose 2 stone
Kieran ( Initially 15 Stone, 8 pounds) : 14' 10"
Mark ( Initially 16 Stone, 8 pounds) : 16' 7"

oh just go away, I'm just going to start fencing again, bugger this food lark (and that is after receiving some excellent advice by a fellow blogger), the only plus notes was that while by BMI is 28 my fat is 25%, so i have a normal (high end) fat percentage, so if i understand it right that means that i have a higher than average muscle content (keep dreaming, keep dreaming)

04/07/2010

Fitness Week 17-18

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Still going
First person to win 250 squash games
Kieran: 41 Games
Mark: 66 Games
(1 point head start on a game for every 10 games the other person is ahead)
(we also play by "you have to WIN a game, genuine mistakes on game points are 'let' ")

We have now established that Mr green is the better player, and when hes on form I receive a savage kicking, however bloody minded malevolence and a evil heavy squash racket that can pop squash balls is JUST taking the day

First person to loose 2 stone
Kieran ( Initially 15 Stone, 8 pounds) : 14' 10"
Mark ( Initially 16 Stone, 8 pounds) : 16' 6"

no movement, nothing to see here please move on.

19/06/2010

Fitness Week 16

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Hardly any movment or change.
First person to win 250 squash games
Kieran: 34 Games
Mark: 58 Games
(1 point head start on a game for every 10 games the other person is ahead)
(we also play by "you have to WIN a game, genuine mistakes on game points are 'let' ")

Each game is now a fight to the death, i only drew even this week as Mr green thought we had finished

First person to loose 2 stone
Kieran ( Initially 15 Stone, 8 pounds) : 14' 9"
Mark ( Initially 16 Stone, 8 pounds) : 16' 6"

no movement, i walk 25K a week and play squash twice, Waailll!!!, why is it not going down, the Green is nearly half way done!!!

12/06/2010

Fitness Week 15

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Due to a mixture of overwhelming work and Mr Green skiving on holiday, my blog has been a barren place, but we are back training so i have to do at least one tech entry per week to make up for these notes
First person to win 250 squash games
Kieran: 31 Games
Mark: 55 Games
(1 point head start on a game for every 10 games the other person is ahead)
(we also play by "you have to WIN a game, genuine mistakes on game points are 'let' ")

I don't know what happened to Mr Green on holiday but his game has come on leaps and bound and delivered a overall thrashing to me this week.

First person to loose 2 stone
Kieran ( Initially 15 Stone, 8 pounds) : 14' 10"
Mark ( Initially 16 Stone, 8 pounds) : 16' 6"

Oh yes my diet is coming on in leaps and bounds!!, really it is

14/05/2010

Fitness Week 9,10,11

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3 weeks worth of results, but strangly little progress

First person to win 250 squash games
Kieran: 27 Games
Mark: 52 Games
(1 point head start on a game for every 10 games the other person is ahead)
(we also play by "you have to WIN a game, genuine mistakes on game points are 'let' ")

It should be noted that we are on to up to 6 games per match now and the games are far far harder and faster, we are going through balls at a rate of knots (single yellow spots rather than our traditional double yellow spots), i feel that its only the fact that mr Green wear the wrong trainers and so can't corner properly that is letting me win
First person to loose 2 stone
Kieran ( Initially 15 Stone, 8 pounds) : 14' 10"
Mark ( Initially 16 Stone, 8 pounds) : 16' 4"

you know, it may be time to eat properly

23/04/2010

Fitness Week 8

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This weeks sports was a titanic sports struggle

First person to win 250 squash games
Kieran: 17 Games
Mark: 39 Games
(1 point head start on a game for every 10 games the other person is ahead) (we also play by "you have to WIN a game, genuine mistakes on game points are 'let' ")

Mr Green gave me a sound 3-1 thrashing on Tuesday, but the combination of no sleep for 3 nights this week for him and the need to 'vent a bit' due to the actions of a petty minded person, lead to a 0-5 moment, but quite frankly i hurt everywhere!!

First person to loose 2 stone
Kieran ( Initially 15 Stone, 8 pounds) : 14' 12"
Mark ( Initially 16 Stone, 8 pounds) : 16' 4"

hes pulling away, I may need to chop a leg off to win!!

17/04/2010

Fitness Week 7

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Ack!, 2 sports post in a row and i have not delivered on the JPA blog post is was supposed to write

First person to win 250 squash games
Kieran: 14 Games
Mark: 33 Games
(1 point head start on a game for every 10 games the other person is ahead) (we also play by "you have to WIN a game, genuine mistakes on game points are 'let' ")

Each game is getting harder and harder, with Mr Green turning into a swine of a drop shot player, he also has been reading up on how you actually play squash, as well as some strange thing called 'rules', i don't know where he gets these crazy ideas from

First person to loose 2 stone
Kieran ( Initially 15 Stone, 8 pounds) : 15' 0"
Mark ( Initially 16 Stone, 8 pounds) : 16' 5"

No move for either of us on the weight front, my lack of weight loss is down to clean living and general wholesome ness, Mr Green's is because he is an evil decadent swine

10/04/2010

Fitness Week 6

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Another slightly off week (what with easter and all but we still managed to get 2 more squash sessions in)

First person to win 250 squash games
Kieran: 10 Games
Mark: 28 Games
(1 point head start on a game for every 10 games the other person is ahead) (we also play by "you have to WIN a game, genuine mistakes on game points are 'let' ")

The Friday game was particularly good, real heart attack stuff, but very very satisfying

First person to loose 2 stone
Kieran ( Initially 15 Stone, 8 pounds) : 15' 0"
Mark ( Initially 16 Stone, 8 pounds) : 16' 5" (Gone up!!, Noooo)
(Mr Greens tape worm is working its magic, grrrr)

01/04/2010

Fitness Week 5

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A bit of a slow week due to illness and some other none fun bits, but a least we had one squash match including a 20 min death and horror 10-11 killer game, i think i will have a limp tomorrow

First person to win 250 squash games
Kieran: 7 Games
Mark: 23 Games
(1 point head start on a game for every 10 games the other person is ahead)

First person to loose 2 stone
Kieran ( Initially 15 Stone, 8 pounds) : 15' 2"
Mark ( Initially 16 Stone, 8 pounds) : 16' 3"
(Mr Green says losing 4 pounds in a week due to illness is cheating, i just think his is jealous of my IBS)

25/03/2010

Fitness Week 4

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2 weeks without a technical article just updates on the feeble efforts of the 'Green' and I trying to not be spherical is poor, very poor, but the stalemate holds, however the viciousness increased, with Mr Green giving me a savage kicking on Tuesday at squash and me returning the favour in spades today, Ha!!,

First person to win 250 squash games
Kieran: 7 Games
Mark: 19 Games
(1 point head start on a game for every 10 games the other person is ahead)

First person to loose 2 stone
Kieran ( Initially 15 Stone, 8 pounds) : 15' 2"
Mark ( Initially 16 Stone, 8 pounds) : 16' 7" (still no change boo hoo!)

I think Mr Green has installed a tape worm for his weight loss!!

18/03/2010

Fitness Week 3

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Still a draw, i do however think Mr Green is being unfair by trying to eat properly and moving up to maybe 6 sessions a week

First person to win 250 squash games
Kieran: 3 Games
Mark: 15 Games
(1 point head start on a game for every 10 games the other person is ahead)

First person to loose 2 stone
Kieran ( Initially 15 Stone, 8 pounds) : 15 3"
Mark ( Initially 16 Stone, 8 pounds) : 16' 7" (sobs!!)

12/03/2010

Fitness Week 2

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currently running at a draw!!! (the dastardly Mr Green is going to the gym 3 times a week plus 2 squash so losing weight faster than me)

First person to win 250 squash games
Kieran: 2 Games
Mark: 9 Games

First person to loose 2 stone
Kieran ( Initially 15 Stone, 8 pounds) : 15 5"
Mark ( Initially 16 Stone, 8 pounds) : 16' 7"

04/03/2010

Fitness Week 1 AGAIN

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Back at it again, this time I'm dragging a fellow member of LDC with me, Mr green and i are having a double competition, each with a prize (a slap up meal):

First person to win 250 squash games
Kieran: 0 Games
Mark: 3 Games

First person to loose 2 stone
Kieran ( Initially 15 Stone, 8 pounds) : 15 8"
Mark ( Initially 16 Stone, 8 pounds) : 16' 8"

MAY THE BATTLE BEGIN!!!

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